D'Fine247 uses Selectorised (Pin-Loaded) Machines (with an adjustable variable cam) from Strive Fitness (www.strivefit.com).
Strive Machines will maximise muscle fibre recruitment so that you can Build Muscle and Strip Fat FAST!
They are designed to strengthen all major muscle groups in your body. A Circuit Timer ensures that you go through at a sufficient pace to also gain a cardio workout.